{"id":11325,"date":"2025-05-14T16:01:12","date_gmt":"2025-05-14T14:01:12","guid":{"rendered":"https:\/\/kressurs.no\/?p=11325"},"modified":"2025-11-30T16:14:37","modified_gmt":"2025-11-30T15:14:37","slug":"hva-skjer-nar-du-blir-tatt-for-gitt","status":"publish","type":"post","link":"https:\/\/kressurs.no\/en\/hva-skjer-nar-du-blir-tatt-for-gitt\/","title":{"rendered":"What happens when you are taken for granted?"},"content":{"rendered":"<p>We all long to be seen, appreciated and loved for who we are. Yet many people find that they give and give in relationships \u2013 without getting much in return. Perhaps you recognize the feeling of constantly being available, reaching out, and yet not being met with the same commitment. It takes a toll on your self-esteem when you constantly try to win someone&#039;s attention and affirmation, but are left with the feeling of not being enough.<\/p>\n\n\n\n<p>Being taken for granted can be painful \u2013 especially when it happens in close relationships. It can lead to insecurity, self-denial and, in the worst case, losing yourself in the attempt to be liked. But there is a way forward. Sometimes, it can be just a little distance that restores closeness \u2013 and reminds both you and the other of what you are actually worth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">When distance creates closeness<\/h4>\n\n\n\n<p>An important principle in relationships is this: <strong>Distance can create closeness<\/strong>. It may sound contradictory, but when you are not always available, you give the other person space to miss you and feel the value of your presence. It is not about playing games or withdrawing to manipulate, but about having a healthy balance in the relationship.<\/p>\n\n\n\n<p>For someone who is constantly giving and showing up, it can be liberating to stop and ask: &quot;Is this closeness mutual?&quot; When you dare to set boundaries and give yourself a little more space, it can help both you and the other person see things in a new light.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For girls and boys \u2013 finding the balance<\/h4>\n\n\n\n<p><strong>For girls:<\/strong> You are valuable \u2013 and you don\u2019t need to chase after anyone\u2019s attention to prove it. If you find yourself constantly reaching out beyond your comfort zone, without getting anything in return, it\u2019s worth asking yourself some honest questions. What happens if you take a step back? Whoever is really looking at you will notice \u2013 and perhaps come closer in a more genuine way.<\/p>\n\n\n\n<p><strong>For boys:<\/strong> If you like a girl, it&#039;s important to show that you care. But it&#039;s also important to give her space to feel and miss you. Too much attention too soon can be overwhelming, while too little initiative can be perceived as indifference. Find the balance between a confident presence and respecting her boundaries - it builds trust.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Self-confidence and self-respect are key<\/h4>\n\n\n\n<p>Good relationships are built on mutual respect and appreciation \u2013 not one person giving everything and the other taking it for granted. When you are confident in your own worth, it becomes easier to set boundaries and create healthy, reciprocal connections.<\/p>\n\n\n\n<p>Real attraction grows when you are confident in who you are. When you know your worth, you attract people who see you and respect you\u2014not because you are trying to be liked, but because you are already valuable.<\/p>\n\n\n\n<p>In the face of love, infatuation and close friendship, it is easy to lose yourself a little. But that is precisely why it is important to stop, feel and dare to set boundaries. If you experience being taken for granted, it may be time to withdraw a little and give both yourself and the other person space. Because it is often in that space that closeness grows again \u2013 and something important is allowed to mature.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Vi lengter alle etter \u00e5 bli sett, verdsatt og elsket for den vi er. Likevel er det mange som opplever at de gir og gir i relasjoner \u2013 uten \u00e5 f\u00e5 noe s\u00e6rlig tilbake. Kanskje du kjenner deg igjen i f\u00f8lelsen av \u00e5 hele tiden v\u00e6re tilgjengelig, strekke deg langt, og likevel ikke bli m\u00f8tt [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":54,"footnotes":""},"categories":[54,68,66,61],"tags":[],"class_list":["post-11325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelt","category-barn-og-unge","category-bibelen","category-ekteskap"],"_links":{"self":[{"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/posts\/11325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/comments?post=11325"}],"version-history":[{"count":0,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/posts\/11325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/media\/11333"}],"wp:attachment":[{"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/media?parent=11325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/categories?post=11325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kressurs.no\/en\/wp-json\/wp\/v2\/tags?post=11325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}